# Event Details

- **Event Name**: MURPH 2026 | THE HERO WOD 
- **Event Start and End Date**: Sun, 24 May, 2026 at 03:00 pm
- **Event Description**: MURPH is more than just a workout - it’s one of the most meaningful traditions in CrossFit, performed in honor of Michael P. Murphy, a Navy SEAL who was ki.lled in action during Operation Red Wings in Afghanistan in 2005. 

Every year, CrossFit communities around the world take on Murph not just as a physical challenge, but as a way to honor sacrifice, resilience, and community.

Whether you’re doing it RX, scaled, solo, or sharing the workout with a partner - every version counts.

? 24 May, Sunday
⏰️ 3PM - 5PM
?CrossFit Lotus, 111 Ho Xuan Huong, Da Nang
? Free for members, 450k for drop in

Expect:
❄️ Free recovery ice baths
? Music & community vibes
?️ Post-Murph dinner buffet
? Friends & family welcome to support (free to watch and support ?)

No matter your fitness level, there’s a place for you on the floor.

Let’s sweat together ?
- **Event URL**: https://allevents.in/danang/murph-2026-the-hero-wod/200030073454649
- **Event Categories**: Contests
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Danang
- **state**: VN
- **country**: Vietnam
- **location**: CrossFit Lotus, 111 Hồ Xuân Hương, Bắc Mỹ An, Ngũ Hành Sơn, Da Nang, Vietnam 550000
- **lat**: 16.04086
- **long**: 108.24796
- **full address**: CrossFit Lotus, 111 Hồ Xuân Hương, Bắc Mỹ An, Ngũ Hành Sơn, Da Nang, Vietnam 550000, 111 Đường Hồ Xuân Hương, Phường Mỹ An, Quận Ngũ Hành Sơn, Đà Nẵng, Việt Nam, Danang, Vietnam

## Event gallery

- **Alt text**: MURPH 2026 | THE HERO WOD
  - **Image URL**: https://cdn-az.allevents.in/events8/banners/c4977f99f22865d0b5de276d48bda724158fc25d68597534a8497615b97996fe-rimg-w1200-h675-dc312e2f-gmir?v=1779277188

## FAQs

- **Q**: When and where is MURPH 2026 | THE HERO WOD  being held?
  - **A:** MURPH 2026 | THE HERO WOD  takes place on Sun, 24 May, 2026 at 03:00 pm to Sun, 24 May, 2026 at 03:00 pm at CrossFit Lotus, 111 Hồ Xuan Hương, Bắc Mỹ An, Ngũ Hanh Sơn, Da Nang, Vietnam 550000, 111 Đường Hồ Xuan Hương, Phường Mỹ An, Quận Ngũ Hanh Sơn, Đa Nẵng, Việt Nam, Danang, Vietnam.
- **Q**: Who is organizing MURPH 2026 | THE HERO WOD ?
  - **A:** MURPH 2026 | THE HERO WOD  is organized by CrossFit Lotus.
- **Q**: Who is this event for? Is it right for me?
  - **A:** MURPH 2026 | THE HERO WOD  is ideal for sports fans, athletes, fitness enthusiasts, and anyone who loves the thrill of live competitive action and the energy of a crowd. Whether you're a first-time attendee or a longtime enthusiast in Danang, this event is thoughtfully curated to deliver a standout experience worth every moment. If MURPH 2026 | THE HERO WOD  sounds like your kind of event, don't wait - spots fill up fast.

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